Many women during pregnancy gain a considerable amount of extra pounds.
It is not so easy to get rid of them after childbirth, a small child requires a lot of attention, so a newly-made mother sometimes just has no time to go to the gym or monitor proper nutrition.
More often women postpone their weight loss for a year or two after the birth of the baby, but some, unfortunately, leave the figure as it is, without taking steps on the path to harmony.
In our article you can read about 10 mothers with many children among the stars, whose figures can not be said that they gave birth. Perhaps their example will inspire you.
10. Gwen Stefani
American singer, songwriter, producer and designer is 49 years old. Looking at her photo, you will never give her this age, since Gwen looks great.
The singer was able to make not only a dizzying career, but also become the mother of three wonderful sons.
Her youngest son was born in 2014, Gwen at that time was already 44 years old. In an interview, the singer said that healthy food and regular training in the gym help her stay slim and fit.
9. Madonna
The famous singer, the owner of numerous prestigious prizes and awards, has five children, two of whom she gave birth to herself, and three were adopted.
Today, the singer is already 60 years old, but she looks much younger, this is not surprising, since she has a fairly active lifestyle, she prefers to do Pilates or yoga.
Madonna also dances excellently, she gives a lot of time to this occupation, thanks to dancing and proper nutrition, the singer has an excellent body, all of his muscles are clearly drawn.
8. Tori Spelling
The American actress is known to many viewers on the set in the series "Beverly Hills, 902010".
She is 45 years old, she has five children as a mother. Her youngest child was born in 2017, at that time the actress was 43 years old.
Celebrities managed to maintain a beautiful figure, with a height of 168 cm, it weighs 54 kg.
In one of the interviews, a mother with many children admitted that she does not like to do exercises and go to the gym, and diet helps her to stay slim. The star said that to lose weight and keep it in this position allows food with a verified amount of calories.
7. Sophie Ellis-Bextor
40-year-old British singer and composer is the mother of five sons. The youngest of them was born in January 2019.
Staying slender and beautiful star helps daily training. In an interview, a celebrity said that her main burden is children, that is, games and activities with them.
Nevertheless, she manages to visit the gym. Favorite exercises of the singer are those that are able to strengthen the muscles of the legs and make their proportions perfect.
6. Heidi Klum
The German supermodel, actress and TV presenter is 45 years old. With a height of 176 cm, it weighs 54 kg.
Heidi is the mother of four children. After the birth of each baby, the model did not stay on maternity leave, and a few months later she went to conquer the catwalks with her beauty, while her figure always looked flawless.
The celebrity has said more than once that breastfeeding is the best incentive to lose weight.
She also helps to maintain an excellent figure with walks, cycling and trampolining.
5. Meryl Streep
American theater and film actress, film producer, winner of three Academy Award 69 years. She has four children.
Throughout his film career, a celebrity always looked excellent, viewers can not remember a single project in which the actress appeared before them, having excess weight.
Although a celebrity has always said in her interviews that she does not consider appearance to be one of the most important components in her acting career, the main thing is talent.
To stay slim, the actress adheres to proper nutrition, visits the gym.
4. Sarah Jessica Parker
The actress of the famous and beloved moviegoers for the role of Carrie Bradshaw in the films "Sex and the City" 54 years. The celebrity had three children, twin daughters born in 2009, carried a surrogate mother.
The star always looks great and finds time to play sports.
Journalists found out that she likes to run, ride a bicycle and do yoga.
At the same time, he does not set a rigid framework, for example, does not limit himself in food, but, choosing a dessert, he will always order one that has a healthy composition and low calorie content.
3. Victoria Beckham
The former soloist of the musical pop group “Spice Girls”, and now a fashion designer and businesswoman, is 45 years old, but she looks much younger.
The star is the mother of four children. In one of her interviews, Victoria said that discipline helps her stay slim and young, she devotes time to training every day, it can be running, swimming or strength training.
In addition, the celebrity adheres to a healthy diet, in her diet there are vegetables, fish, nutritional supplements, as the star believes that only the right food is not enough to look great.
2. Demi Moore
From the marriage to Bruce Willis, the actress had three children. Their birth did not leave a trace on the figure of a celebrity, at 56 she looks great.
A raw food diet helps her stay slim. Demi is sure that such nutrition is the main factor in maintaining health and youth. Cooked food, according to celebrity, slags the body.
Its diet consists of vegetables, fruits, juices, seeds, dried fruits, and it also contains fish and meat in raw or dried form.
In addition to diet, the star pays attention to sports, that is, does yoga, cardio and jogging.
1. Beyoncé
The American R’n’B-style singer, dancer and music producer, is 37 years old. She has three children.
In one of the interviews, the celebrity admitted that she was inclined to be overweight, so in order to stay slim she had to go in for sports and eat right.
The singer trains every day, adheres to a vegetarian diet.